Discover how embracing creative constraints can unlock unexpected solutions and help you finish more projects instead of perfecting one forever.
This is gonna sound strange, but one of the best ways to become more creative is to limit yourself. Whenever I feel stuck or overwhelmed by too many ideas in my brain, I do this exercise that forces me to think differently and usually gives me results I would never plan—which is basically what I want from this exercise.
Today I want to share this very simple exercise called limitation. The idea is straightforward: you're going to create something while following strict rules that you cannot break. It sounds restrictive, which feels very different from how you think about creativity, but it usually pushes your brain to find unexpected solutions. What you get from this exercise is very, very interesting.
Before you create anything, you're gonna need to set three limitations. They can be about filming, storytelling, lighting, editing, or sound. Here are some examples you can try:
One camera angle only
Only use natural light
Only one continuous take
Only one location
No dialogue
Just sounds you record live
Pick three rules that feel slightly uncomfortable but still possible. The key is finding that sweet spot between challenging and achievable.
Now pick something small and achievable. This can be a short video, a photo, a mini vlog, or a visual mood piece. Whatever feels simple for you that you can use your phone to do—that's going to be the best thing.
Do not overthink the concept. The focus of this exercise is solving problems creatively inside your limitations. You're not going to create the next masterpiece with this exercise, but this is just going to help you go through it.
Start filming or creating and fully commit to your limitations. If something doesn't work, do not break the rules. Instead, adjust your approach. Maybe you change your framing. Maybe you change how you use the light. Maybe you change how movement tells the story.
This is where the creative muscle really starts working from limitations.
Once you've completed your piece, resist the urge to redo everything. I have huge problems with this because I am a perfectionist myself, but I like this exercise because it makes me feel that I can just work with mess.
This exercise is about finishing something under constraints, not making something perfect. Creative growth usually comes from finishing more projects, not polishing one project forever. If you're in the creative field, you can probably relate to this a lot.
After you finish, ask yourself these questions:
What problem forced you to think differently?
Did the limitations make your project easier or harder?
Did you discover any techniques you want to use again?
This is when very interesting things happen to me because then I realize like, oh, maybe I don't need to overthink my next project as much. I can just do this.
Sometimes limitations just remove distractions and help you focus on what actually matters in storytelling.
I just love this exercise because it reminds me that creativity is not about having unlimited tools. It's about learning how to use whatever you have in front of you. You already have whatever you need to do something creative. You just need to know how to use it.
So yeah, I hope this helps. Save the rules and your final result. Then reflect on what you learned from this process. You might discover something new. I cannot wait to see what it does for you. Good luck.